


“Like Fitness Evolution’s gym itself, Evolution X is something you have to experience in person. “This membership has been designed around athletes, building strength, endurance, improving body composition and introducing a level of bonding and competition which enhances any training regime. Manager of Fitness Evolution Ashley Alderson says Evolution X is a new level of training: You’ll also receive a weekly spa experience and three sports massage treatments per year. Plus, your Evolution X membership also gives you access to some of Fitness Evolution’s cutting-edge technology, such as our popular cryotherapy chamber, which uses freezing temperatures to aid muscle recovery.

Weightlifting – Develop the skills and movements required to become stronger overall. Expect to get sweaty, laugh and make friends.Ĭompete – A class for athletes to compete against each other or alongside each other, giving you a taste for what you need to do to reach the next level in your training. Team Up! – Fun, all-inclusive classes which bring members together for team-focussed, non-technical workouts. Nutritional Information and Sample Meal-PrepĪs an elite member of Evolution X, you will also benefit from access to the professional Fitness Evolution gym and regular classes, as well as exclusive Evolution X specialist training, which includes:Įvolution X Classes – an all-rounder with the option to scale up or down to suit your individual goals, focusing on conditioning, strength, speed and skill.Plus there will be an exclusive, incredible membership offer on the day itself, not to be repeated. Award-winning Burnley Strength and Conditioning training facility Fitness Evolution is to revolutionise the fitness industry yet again as it launches a brand-new, specialist programme.Įvolution X is a cutting-edge programme which has been expertly designed for the ultimate fitness enthusiasts, combining weightlifting, gymnastics and cardio work.Īnd, to celebrate the launch, Fitness Evolution, based on the £110 million Burnley College Campus in Princess Way, opposite Asda, is holding a day full of demonstrations, competitions, facility tours and much more on Saturday, 1 April.
